Dark chocolate. You hardly need a reason to indulge in terrific treats like this formidable trio, but turns out, there is one really good one: they, along with a delicious array of other foods, can boost your sex drive. See what other foods R. Don't forget to pin this story for later and follow Redbook on Pinterest for more ideas! When we ingest celery, the subtle pheromone of these two natural chemicals travels through our sweat glands and works to attract the opposite sex," explains Rebecca Scritchfield, R. N, author of the upcoming book Body Kindness.
If there were evidence that a single food could improve your libido, potency or sexual pleasure, it would probably sell out. A balanced diet, active lifestyle and good mental health can all enhance your sex life. But are any individual foods really natural aphrodisiacs? Ingredients that trigger happiness-inducing endorphins, contain nutrients associated with a healthy sex drive, or are simply linked to wealth and success, are often claimed to be libido boosters. Let's look at the history and science behind the theories and consider whether any of these foods actually can improve your love life.
You can change your city from here. We serve personalized stories based on the selected city. From Shahid Kapoor's white ensemble to Ranbir Kapoor's floral sherwani: 6 sherwani hues that will rule this wedding season.
If you buy something through a link on this page, we may earn a small commission. How this works. Looking to ramp up your sex drive? Or just feel a little more frisky in general? Start walking toward the kitchen.