My microwave beeps three times to indicate that a tube sock filled with uncooked rice is sufficiently heated. I enter the kitchen apprehensively, first making sure my roommate has left for the day. We meet weekly via Skype to discuss my training regimen, and I receive occasional emails reminding me to update my training log. Big Al has been a pioneer in penis enlargement for going on two decades. After a five-year stint in the Army, he became a self-taught expert on nutrition, kinesiology and biomechanics.
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It's common for a guy to wish his penis were bigger. But we have some good news for you, my dude: Research has shown that many men who worry about their manhoods are actually totally normal or average in size. This couldn't be more wrong. In fact, a study from concluded that a combination of deep kissing, genital stimulation, and oral sex are more likely to get a woman off—and none of those things require a man being well-endowed. The takeaway?